Hachette Book- The Beauty Chef Gut Guide
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The Beauty Chef Gut Guideis the new edition of this practical companion to Carla Oates’ acclaimed book,The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes.
